{"id":3849,"date":"2024-03-25T16:39:49","date_gmt":"2024-03-25T16:39:49","guid":{"rendered":"https:\/\/www.theisn.org\/wcn\/?page_id=3849"},"modified":"2024-04-02T08:58:50","modified_gmt":"2024-04-02T08:58:50","slug":"wellness-activities","status":"publish","type":"page","link":"https:\/\/www.theisn.org\/wcn24\/networking\/wellness-activities\/","title":{"rendered":"Wellness activities"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Discover the lineup of activities designed for WCN delegates to take a break during the congress day, explore Argentinian culture, and return home with new skills!<\/p>\n<p>Check out the schedule and don&#8217;t forget to sign up for the activity once you are onsite at the Wellness Area:[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1711384369688{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ef7863 !important;border-radius: 15px !important;}&#8221; el_class=&#8221;activities&#8221;]<strong>SUNDAY, APRIL 14:<\/strong><\/p>\n<p>10:30 \u2013 11 a.m. &#8211; Tango lesson<br \/>\n1:45 &#8211; 2:45 p.m. &#8211; Yerba mate and pastries tasting<br \/>\n4 &#8211; 4:30 p.m. &#8211; Active pause\/stretching postural[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1711384405363{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ef7863 !important;border-radius: 15px !important;}&#8221; el_class=&#8221;activities&#8221;]<strong>MONDAY, APRIL 15:<\/strong><\/p>\n<p>10:30 &#8211; 11 a.m. &#8211; Active pause\/stretching postural<br \/>\n1:45 &#8211; 2:45 p.m. &#8211; Tango lesson<br \/>\n4 &#8211; 4:30 p.m &#8211; Yerba mate and pastries tasting[\/vc_column_text][vc_column_text]<strong>Tango lesson<\/strong><br \/>\nParticipants will learn the dance floor layout, basic steps, and embrace of Argentine tango. This activity will be given by a couple of dancers, who are directors of a Tango school and have more than 25 years of teaching experience in Argentina and abroad.<\/p>\n<p><strong>Yerba mate and pastries tasting<\/strong><br \/>\nBecome an expert in Mate! In this lesson you will learn the meaning, origin, production process, properties, types, and consumption levels of yerba mate in Argentina and worldwide. The experience also includes an explanation of how to prepare the perfect mate, and taste different types of blends, with typical pastry and sweets from Argentina. In case the delegates are interested, there is also a discount on buying yerba mate!<\/p>\n<p><strong>Active pause break<\/strong><br \/>\nThe active break class is an experience designed to revitalize the body and mind in just 15 minutes. Focused on enhancing well-being and productivity during the congress, it allows participants to take a break from their workday and get moving. Use this brief break to take care of yourself and return to sessions and symposiums with renewed energy and a focused mindset.<\/p>\n<p>These activities will be held outside the CEC, in the plaza.<\/p>\n<p>Delegates can register on site at the WELLNESS AREA: max 20 people for each activity slot.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1711384587684{margin-top: 20px !important;}&#8221;][vc_column][vc_text_separator title=&#8221;Wellness activities are supported by&#8221;][vc_single_image image=&#8221;2148&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Discover the lineup of activities designed for WCN delegates to take a break during the congress day, explore Argentinian culture, and return home with new skills! Check out the schedule and don&#8217;t forget to sign up for the activity once you are onsite at the Wellness Area:[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1711384369688{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":3000,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3849","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness activities - World Congress of Nephrology 2024<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theisn.org\/wcn\/networking\/wellness-activities\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness activities - World Congress of Nephrology 2024\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Discover the lineup of activities designed for WCN delegates to take a break during the congress day, explore Argentinian culture, and return home with new skills! 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