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“8 Golden Rules Challenge” for World Kidney Day 2020

On February 8, WKD launched #MyGr8Rule challenge urging everyone around the globe, of all ages and from all cultures, to look after their kidneys and prevent kidney disease.

To participate in the #MyGr8Rule challenge:

  • Accomplish one of the 8 golden rules of keeping kidneys healthy and preventing kidney disease such as keeping active, quitting smoking, eating a healthy diet etc.
  • Take a picture of yourself in action
  • Layer the Rules photo frame on top of your photo (optional)
  • Share on social media with the hashtag #MyGr8Rule

Involve family and friends to creatively complete as many #MyGr8Rule challenges as possible in anticipation of WKD on March 12.

Discover the WKD 8 golden rules and get inspiration here.

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